Keel

Pelvic floor training, done properly.
Designed by a fellowship-trained urogynecologic surgeon · iPhone · iOS 18+

Keel delivers the first-line, guideline-based treatment for the most common pelvic floor problems: evidence-based 12-week training programs for stress leakage, urgency, mixed symptoms, prolapse support, postpartum recovery, and continence recovery after prostate surgery.

Haptic-guided five-minute sessions, adaptive weekly progression, discreet reminders, and symptom trend charts you can bring to your own clinician. No account. No cloud. No analytics. Your health data never leaves your iPhone.

Support

Questions, feedback, or a problem with the app? Email pf_kruger@hotmail.com — we read everything.

Keel provides education and exercise guidance. It does not replace assessment by your own clinician. If something feels wrong, see the in-app guide “When to see a clinician.”

Privacy

Keel collects nothing. Read the full privacy policy.